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L1FT
19 US dollars
$19
Service Description
L1FT workouts involve high repetitions of relatively low weights (bar and weight plates or dumbbells), which reduces the chance of injury but still allows you to access the many benefits of resistance training: Build lean muscle mass. Increased muscle mass = increased fat burning power.
Upcoming Sessions
Cancellation Policy
Cancellation Policies Group Fitness Classes- 2 Hour Cancellation Policy Personal Training- 24 Hour Cancellation Policy Masterclasses- 24 Hour Cancellation Policy
Contact Details
586 New York Ave. #1, Huntington, NY 11743, USA
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