L1FT

1 hour
19 US dollars
586 New York Ave. #1

Service Description

L1FT workouts involve high repetitions of relatively low weights (bar and weight plates or dumbbells), which reduces the chance of injury but still allows you to access the many benefits of resistance training: Build lean muscle mass. Increased muscle mass = increased fat burning power.

Upcoming Sessions

Cancellation Policy

Cancellation Policies Group Fitness Classes- 2 Hour Cancellation Policy Personal Training- 24 Hour Cancellation Policy Masterclasses- 24 Hour Cancellation Policy

Contact Details

586 New York Ave. #1, Huntington, NY 11743, USA
+1 631-824-6259
laurasdanceandfitnessstudio@gmail.com