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Tabata

45 min
19 US dollars
586 New York Ave. #1

Service Description

Combining 20 seconds of high intensity exercise followed by 10 seconds of rest. Tabata workout has been scientifically proven to increase aerobic and anaerobic metabolism. It consists of a full body workout, so let's get our Tabata on!


Upcoming Sessions


Cancellation Policy

Cancellation Policies Group Fitness Classes- 2 Hour Cancellation Policy Personal Training- 24 Hour Cancellation Policy Masterclasses- 24 Hour Cancellation Policy


Contact Details

  • 586 New York Ave. #1, Huntington, NY 11743, USA


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© 2025 by Laura's Dance & Fitness Studio, LLC.

Laura's Dance & Fitness Studio, LLC

586 New York Ave #1

Huntington, NY 11743

(631) 824-6259

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